The space you need to grow.

Build your business by equipping your people with the strength and resilience they need to create their own positive outcomes.

We combine the simple methods of mindfulness with the powerful needs-based behavioural model Everything DiSC® – The Culture Catalyst. This provides a robust foundation for the range of services we offer.

Defend your business against stress and anxiety.

For the people you employ, stress and anxiety can cause unhappiness and a range of medical and lifestyle issues that make it hard to live and work in a ‘normal’ way. For your business, stress and anxiety can make it harder for your team to function effectively and productively.

If you’re ready to address these challenges, we’re here to help.

There’s more and more compelling scientific evidence that mindfulness, and mindfulness-based meditation, has a measurable impact on behaviour, creativity, compassion, wellbeing, self-awareness, and cognitive function.

Learn about Mindfulness in Business

Learn more about the Benefits of Mindfulness


We are here to help you and your employees to create the space you need to grow. The result is better communication, strong teams, and positive outcomes for your business.

Connect with us today

“Developing high levels of self-management by switching off the autopilot and getting in the driver’s seat of your life”

Rasmus Hougaard, Potential Project
Improve your business performance through communication.

Relationships are the foundation to every workplace. Good communication (within and outside your organisation) plays a key role in building productive relationships.

Being effective in communication requires an understanding of what drives your behaviour as well as what drives the behaviour of others. We build engaged and collaborative teams by helping individuals to understand their own communication style and respond to the communication needs of others.

Everything DiSC® – The Culture Catalyst® is a personal development learning experience that measures an individual’s preferences and tendencies based on the DiSC® model.

This simple yet powerful model describes four basic styles: D, i, S, and C, and serves as the foundation for the Everything DiSC® Application Suite. Participants receive personalised insights that deepen their understanding of self and others, making workplace interactions more enjoyable and effective.

As individuals become aware of how to meet their own needs and the needs of their colleagues, we see enhanced trust, respect, and openness among team members. Increased levels of trust and collaboration drive productivity and effectiveness in the workplace, making it easier to achieve your business targets and goals.

Connect with us today to find out more about how the Everything DiSC® Application Suite and Mindfulness can help develop your culture and leadership

“Mindfulness was the key to improving and developing what I have been trying to do for years … (have) a sense of calm, being in the moment and enjoying it.”

Tina Fitz-Gerald, Osteopath