Here at MindfulNation we used the nationwide 5 week lockdown ‘Pause Button’ to stop and reflect on what really brings us a sense of joy and peace and how we want to re-engage with the world around us.

Like many, we’ve been experimenting with Zoom, and figuring out how to deliver what we do online. We’ve continued that during Levels 3 & 2, reviewing our programs to ensure what we’ll be offering online will not only make our hearts sing, but will specifically meet your needs in this new world we’re all entering, both in the workplace and on the home-front. As the saying goes, “the only constant is change” and right now there’s a lot of it! Aotearoa New Zealand has shown as a nation that we’re up for the task ahead.

We are currently making changes to the look and feel of our website, and the changes will be up and running in the next couple of weeks. Meantime feel free to contact us on Until we meet again, stay well and stay strong……